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I qualified as a therapist in 2004 and am a Registered and Accredited Member of the British Association for Counselling and Psychotherapy (MBACP). My aim is to provide a friendly, respectful and non- judgemental safe environment in which you are able鈥�

If you鈥檙e feeling anxious, overwhelmed, stuck, or struggling in work or relationships, therapy can provide a space to understand what鈥檚 happening and find a way forward. I am an experienced psychotherapist and counsellor practising in Limehouse, clo鈥�

I am a qualified integrative counsellor offering short-term and open-ended therapy (ongoing). Working in an integrative way means that I use an individual approach which caters to your specific needs. At certain points in life we all can experience f鈥�

At different points in life, many of us feel stuck, lost, overwhelmed or burdened by experiences we haven鈥檛 fully processed. I offer a safe, non-judgemental and supportive space where we can explore what鈥檚 holding you back. Through reflective, collab鈥�

Hello, I'm Michaela (Minnie) a.k.a. The Women's Therapist. Feeling lost, burnt out, or like you鈥檝e fallen behind? You鈥檙e not alone. If you鈥檙e in your 30s, 40s or 50s and wondering 鈥淗ow did I end up here?鈥� 鈥� you鈥檙e in the right place. Do you feel unhe鈥�

Thinking that you may need a safe place to talk can be a big step but an important and potentially life changing decision. Conversations in therapy are different than those that we may be able to have with friends or family. Even people with strong s鈥�

Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years鈥�

I believe that developing our self-awareness is fundamental, if we are to achieve the happiness and fulfilment we desire in our lives.  I offer you a space that is safe, supportive and non-judgmental where you can discover, explore and understand you鈥�

I have 24 years Counselling Experience working in the National Health Service, University Sector and State School Sector including lead counsellor in the dynamic environment of an inner London secondary school for several years, counselling school st鈥�

If you鈥檙e here, you might be feeling overwhelmed, burnt out, stuck, or unsure where to begin. Perhaps you鈥檙e keeping things going on the outside while struggling underneath, finding it hard to switch off, or feeling lost in a period of change. It鈥檚 o鈥�