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I am a person-centred experiential therapist with over 11 years of experience, offering therapy in Arabic and English. My approach is grounded in empathy, authenticity, and respect for your values and identity. Together, we work at your pace to calm …

I am a pluralistic therapist, which means I take elements from different therapeutic modalities, tailoring my approach and the work we do together to what best suits your needs. I believe that you have the capacity to grow and develop, you are the ex…

My name is Lauren and I'm an accredited ±«ÓãÊÓƵtherapist qualified in CBT and EMDR therapy. I specialise in burnout recovery for millennial women who've spent their lives being "the good one." People come to therapy for different reasons and it's impor…

Many people seek therapy for anxiety, depression, relationship issues, emotional pain, or other mental health concerns. While these are important, they do not tell the whole story. I aim to understand each person as an individual, shaped by unique re…

Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel…

Sometimes we want to 'change' but it remains difficult to find ways that stick.  I am passionate about working with people towards a more fulfilling and empowered life. Together we can explore, not what's wrong with you, but what's happened to you. A…

For when being hard on yourself has become exhausting. Perhaps you spend a lot of time overthinking, worrying about what other people think, or feeling like you’re never quite good enough. You might be constantly comparing yourself to others, struggl…

Hello, I am also known as Joanne. I’m a qualified ±«ÓãÊÓƵregistered counsellor with a BA (hons) in Counselling. I provide a non-judgemental space where we collaboratively explore and make sense of your experiences at your pace.

My current way of working is a pluralistic person-centred approach.  My practice is underpinned by Person centred values and informed by other theories dependant on the clients presenting issues, goals, hopes and expectations of therapy. I alwa…

If you want to change something about the way you are in relationships, start by recognising how the patterns of life can seem to repeat. Once that is possible, your response can change too. You can deepen your understanding of your triggers, soothe …