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Are you struggling with self-esteem, relationships, or life challenges? Do you want to understand who you are and how to cope better? You don't have to navigate this alone. I'm passionate about empowering your unique diversity—be it gender, sexual or…

If you're reading this feeling anxious, overwhelmed, or unsure whether therapy is even for you, you're not alone. Many people come to therapy carrying things they've never properly said out loud. Some know exactly what happened. Others just know some…

I can help with whatever is making life hard right now. You may be experiencing difficulty in your relationships. You may have noticed that it’s becoming harder to regulate your emotions, or impossible to make decisions about your own life. Talking t…

I am a registered ±«ÓãÊÓƵmember and abide by their code of ethics.  I am psychotherapeutic counsellor providing counselling in Walthamstow or by zoom.  I have worked in the voluntary sector for over 20 years, supporting people with their self esteem an…

I am a registered ±«ÓãÊÓƵHumanistic Integrative Counsellor with a Postgraduate Diploma in Counselling. I believe the heart of therapy lies in the relationship that we build together; through genuine empathy and unconditional positive regard, trust can …

Is your life 'fine' on paper, but strangely unfulfilling? Maybe you seem to have it all together as the reliable friend, the supportive partner, the 'easy' colleague who never says no. Inside, however, you’re exhausted from the constant people-pleasi…

Welcome! If you are looking for a highly experienced, understanding therapist I can offer you a safe, confidential space to explore any difficulties that may be on your mind.  Maybe you are experiencing a crisis, a major change in your life circumsta…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow.  Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…