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Life can be challenging.  Whether you’re trying to make sense of your past, facing the unexpected, or preparing for changes you don’t feel ready to face. These moments can leave you feeling confused, conflicted, or unsure how to navigate your emotion…

Feel stuck? Like you’re going through the motions but something’s off? Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve buil…

I am the founder of Chelmsford Talking Therapy and an experienced, fully qualified Registered and ±«ÓãÊÓƵAccredited Counsellor. I hold an industry recognised Advanced Diploma in Psychodynamic Therapy. Whilst my core approach to counselling is psychodyn…

I am the founder of Chelmsford Talking Therapy and an experienced, fully qualified Registered and ±«ÓãÊÓƵAccredited Counsellor. I hold an industry recognised Advanced Diploma in Psychodynamic Therapy. Whilst my core approach to counselling is psychodyn…

I specialise in online therapy. Having worked and trained online during and after lockdown,  I developed a very effective way of meeting which allows the connection of face-to-face in building trust and connection, with added convenience for my clien…

I will offer you the opportunity to not only be listened to, but to be heard, a chance to take a pause from your busy daily lives to reconnect with your feelings, that are often pushed aside. I have experience working with Adults and Young People in …

Are you are increasingly noticing patterns such as: overthinking and spiralling thoughts (symptomatic of anxiety, depression and emotional burnout)holding back emotionally (fear of appearing vulnerable, emotions are unsafe)struggling to feel at ease …

Are you feeling overwhelmed by work, parenting, or the pressures of daily life? Does something need to change? Through therapy you can make that change. I’m Lynsey Chambers MBACP, an integrative relational therapist offering online therapy designed f…

I am a qualified counsellor and have been in practice since 2022. I offer face to face and online counselling, both short and long term. I am currently studying for a Masters in Psychology, which supplements my therapeutic practice with a broader kno…

I offer both short-term (6-12 sessions) and longer term therapy. I work by looking at what’s going on now, and also what early childhood was like, as there are often links between early difficulties and family problems and how adults are now coping. â€¦