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Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is eviden…

Welcome Arriving here may mean that you are facing challenges that are affecting your day-to-day life.  You might be wondering how therapy could support you - or someone you care about.   I am an experienced, ±«ÓãÊÓƵtrained professional and I provide a…

About me "They always say time changes things, but you actually have to change them yourself" - Andy Warhol. I’m an experienced counsellor working with adults and young people (from age 14). I offer sessions in Oxted, Caterham, and online, supporting…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer thera…

I am Salma Mousavi, and I provide a confidential, non-judgmental space where you can feel safe, respected, and understood.As a counsellor, I will support you in exploring what’s troubling you, helping to uncover root causes and understand your though…

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I …

 🌿 Welcome 🌿 If you’re seeking meaningful change and a deeper understanding of yourself, you’re in the right place. Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurodive…

My work is dedicated to supporting individuals and couples in navigating key life transitions such as a birth, infertility, adoption, difficult relationships, divorce, job challenges, or promotions, loss, illness, retirement or empty nest syndrome. I…

Something isn’t sitting right, you don’t have to deal with it on your own. I’m a fully qualified, ±«ÓãÊÓƵregistered Psychotherapist offering confidential online therapy for male clients. No judgement, no clichés, and no pressure to pretend everything i…

I understand that it may be difficult to talk about feelings or even identify them. Most of my  sessions involve going for a walk or a bike ride, which can promote conversation for those who prefer to be outdoors. The pace of our counseling sessions …