±«ÓãÊÓƵ

It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an …

Hello, my name is Sophie Rose. I am a fully qualified Child Psychotherapeutic Counsellor. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind. Many children who are having a di…

As an integrative counsellor and psychotherapist, my goal is to support you in the best way possible by tailoring our sessions to your unique needs. Trauma-Informed Therapy: I provide a safe space for healing from past traumas. Attachment Work: Let's…

I am an accredited and professionally trained Trauma Therapist and Integrative–Relational Psychotherapeutic Counsellor (MBACP). I work with individuals and groups, offering carefully held therapeutic spaces that support depth, healing and meaningful …

I am a fully qualified and dedicated therapist with lengthy experience of providing counselling to individuals.  Counselling can help with many issues such as, low mood, life changes or crises, relationship difficulties,  difficulties at work, or par…

I practice in a person-centred, integrative and relational way. This means I draw upon and combine both Global and Western-centred psychotherapeutic techniques, tailoring my approach to your unique circumstances. My intention is always to establish a…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

It can really help to talk when we are going through difficult times in our life. Whatever you are facing and however hopeless it may feel. I can help you make better sense of what is going on for you and together we can work towards positive change…

Our brains are complex and we receive very little instruction on how to use them.  Therapy offers you the chance to reflect on your thoughts and feelings, in order to understand how to deal with situations better, as well as offering a new perspecti…

As an integrative attachment-based psychotherapist, my passion is helping people build a truly authentic sense of self. In my private practice, I tend to work with people navigating the deep, often quiet echoes of the past—things like childhood negle…