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Are you having personal struggles? Life can be challenging at times. You might be hurting, in pain and scared and have no idea who to trust. You are not alone. Whatever worries you about your psychological health, as a trained psychotherapist and cou…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

You may be outwardly successful but feel trapped by expectations – whether from work, family, or cultural conditioning. Saying no feels impossible, and over-giving leaves you drained. You want freedom – to trust yourself, set boundaries without guilt…

My approach is known as person-centred, which means I actively listen to understand problems causing emotional difficulties. I work to form a trusting and non- judgmental relationship with all my clients, to ensure that they feel safe and sufficientl…

I work with adults aged 18 and over, covering a broad range of issues including life transitions such as menopause and empty nesting, divorce and retirement, I also work with OCD, anxiety, depression, and self-esteem. Relationship difficulties often …

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need…

About me: I’m a ±«ÓãÊÓƵaccredited therapist with experience across private practice, the NHS, Higher Education and charities supporting Black communities. I have over ten years' experience working within the mental health field in varying roles. As som…

Hi, I’m Matt, I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help.  For many years I’ve been studying how th…

I’m Julia a friendly and supportive counsellor. Following adversity, I’ve been lucky enough through counselling, to have become comfortable in my own skin, hence my desire to support others - who've perhaps also been impacted by life's challenges - t…

I am a warm, caring humanistic therapist, registered with the ±«ÓãÊÓƵ I welcome people from all backgrounds and identities. I am LGBT QIA+ affirmative and part of the community myself. I can support you with issues such as low self-esteem, anxiety, dep…