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Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues. I work both face-to-face in St Leonards on Sea…

Living abroad can look exciting from the outside, but feel far more complicated on the inside. You may have built a successful life in another country, yet still feel lonely, unsettled, misunderstood, or unsure where you truly belong. You may be high…

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

Clients (18+) work with me on a variety of issues, including relationships, attachment styles, lack of meaning and purpose, self-esteem, limiting beliefs, burnout, loss and grief, career change, life transitions, existential quest, spiritual/transper…

Making the decision to come to therapy can be daunting. I want to support you to feel that therapy is right for you. Offering a bespoke, non judgmental approach that I hope, and believe, can be transformative. Are you looking to make sense of how yo…

Quite simply, in therapy I aim to offer a calm and confidential space to gently explore any challenges you might currently be facing, or any difficult patterns that you might have noticed throughout your life. I have a Masters Degree in Integrative P…

Whatever it is that's brought you here, you've done the right thing in thinking about therapy.  Counselling is a place to pause, breathe and rest. To think out loud and have someone there with you, without judgement.  It can help to explore your tho…

If you are reading this page I imagine it’s because you are looking for something, or someone, to help you. To help you process the feelings you are struggling with right now, the feelings you don’t know how to manage, that are keeping you awake at …

Alot of us grew up hearing things about therapy that made it feel...not for us. I'm here to create a space where you feel seen, understood, and safe to explore your story in your own way.