±«ÓãÊÓƵ

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…

I specialise in working with individuals experiencing relationship issues, stress, anxiety and self esteem. Whether you are struggling with relationships in your personal or professional life, feeling stressed, anxious or confused. I will work with y…

I offer Psychotherapy, Counselling, Trauma Therapy (EMDR) and Life and Leadership Coaching, with an integrative, mindful and humanistic approach. The psychosynthesis context which I follow is about Self exploration and acknowledgement of our history …

Welcome! In these challenging times it can help to have a confidential, safe space to help you find the solutions that are right for you. Coming to counselling often means that you are ready for change, even if it is difficult to put that easily into…

Jay Beichman PhD MBACP(SnrAccred) First session free  Humanistic, Integrative and Pluralistic Counselling/Therapy The basis of my work is in humanistic therapy that looks towards the creativity, love and tendency towards growth that is in everyone. I…

* In telling your individual story you can start to experience a sense of relief, a sense of being heard and a feeling of being accepted for the person you really are. *At the first meeting you can talk about your immediate problems and needs. *The s…

When it comes to relationships, do you... • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? Now imagine yourself... • Saying no to peopl…

I am dual-trained in counselling and coaching. Combining these two approaches allows for a deeper understanding of what’s going on and why, and, in time, a focus on what could be different. I specialise in helping clients with: Stress, anxiety, and b…

Online Sessions Available I am an experienced ±«ÓãÊÓƵaccredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I offer online sessions. As an integrative counsellor, my approach incorporates human…

There are periods in life when we can all experience anxiety, depression, anger and loss. These feelings can be overwhelming and it is at these times that it can be beneficial to have the input and support of someone who is impartial and non-judgment…