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'Trauma is not what happened to you, trauma is what happens inside you as a result of what happened to you' -Gabor Mate I have been a Counsellor for 14yrs, and spent another 10 years before that as a support worker, both in agencies which  specialise…

Welcome to my page! I provide a compassionate, non-judgmental, and collaborative space where together we will explore the issues affecting you in your life, at your own pace. The purpose of my work is not to "fix", but to increase your understanding …

You may be carrying the impact of early childhood experiences that continue to shape how you think, feel, and relate to others. These patterns often develop quietly over time. You may have learnt to cope by staying strong, minimising your needs, or m…

Many of us face serious challenges and setbacks in our lives. My aim is to enable all my clients to find or restore the ease of being, energy and enjoyment of life to which they aspire. According to client preference, I offer meetings online, by phon…

To get over Mental Health conditions, it is important to get the most effective treatment to eradicate your symptoms effectively and speedily.  Neuroscience: is a very empowering and  informative method of recognising the connection between your Brai…

Counselling, therapy, and self-discovery for adults and young people (16+). I have availability in person and online. As an Integrative Psychotherapist, I bring together effective contemporary approaches to therapy from a variety of approaches to su…

I Offer counselling along side my role Managing a Community Charity. I am Person Centred trained but have added many approaches to my tool box after practicing for the last 17 years. Each of us is individual with there own unique life experiences. 

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…

Welcome Counselling can help you manage your stress and emotions, helping you work through difficulties and challenges that you may be experiencing or that you may of pushed away and not felt able or willing to address. Counselling will offer you the…

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…