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I am a warm and friendly dual-qualified integrative therapist and EMCC accredited coach.  I have a degree in Integrative-Relational Counselling and am trauma-informed.  I work with adults aged 18 and above. I am passionate about helping individuals m…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

Do you often find yourself 'stuck',  regularly thinking of past experiences that are holding you back, and reflecting on old relationships or childhood experiences that you can’t seem to move on from? Are you constantly worrying about the future, pre…

I offer humanistic and integrative psychotherapy, drawing from a range of therapeutic approaches to meet you as a unique individual.Together, we work at a pace that feels manageable, exploring thoughts, feelings, relationships, and patterns that may …

I am an Integrative counsellor with over 10 years' experience using different approaches such CBT, mindfulness, person centred. Working in a high school with young people from age 11 + supporting them with anxiety, panic attacks, depression - when fe…

I offer a complimentary 15-minute pre-assessment phone call. If we both decide to proceed, we will schedule an assessment session. Initially, we will meet for a set number of sessions. At the end of these sessions, we will have a review session to as…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

Finding your way through doesn't mean doing it alone.  Let me be your support. When life becomes complicated - whether through illness, relationship changes, career uncertainty, or simply feeling lost - it’s easy to believe everyone else has the answ…

I am a ±«ÓãÊÓƵAccredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…