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I am an experienced integrative trauma informed therapist, dedicated to helping you gain clarity, improve your relationships, and move past difficult challenges. Shorter-term therapy:  I blend Transactional Analysis (TA) and Cognitive Behavioural The…

Welcome, I’m Carrie – Here to Support Your Healing Healing from trauma and life’s challenges can feel overwhelming, but you don’t have to go through it alone. I’m Carrie, a compassionate and experienced counsellor dedicated to helping you work throug…

If you're used to being the one everyone relies on, it's easy to lose sight of how much you're carrying yourself. You might be holding everything together on the outside while quietly feeling exhausted, overwhelmed or close to burnout underneath. I'm…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

I am a psychotherapeutic counsellor and ±«ÓãÊÓƵregistered therapist working with individuals and couples. I am a person-centred and integrative practitioner, drawing on a range of theories and approaches to create a therapy unique to you. I like to use…

Therapy is an investment that brings awareness for positive change. The amount of time and the affordability may be influencing factors on your decision to access counseling. In the initial session we can discuss in more detail which approach might b…

At the heart of my practice is inclusivity. Inclusivity to all being something of an innate driving force at the helm of my intent behind training as a counsellor. In other words inclusivity is something I fight and advocate for. The meaning of the w…

I specialise in working with individuals experiencing relationship issues, stress, anxiety and self esteem. Whether you are struggling with relationships in your personal or professional life, feeling stressed, anxious or confused. I will work with y…

If you're struggling, you're not alone. No matter how you’re feeling, you’re never too young, too old or too late to ask for help. ​ I can support you in a warm, inclusive space as you navigate life's challenges. Together, we will explore what you ar…

Welcome! If you are feeling anxious, overwhelmed or disconnected from yourself, you may already be carrying more than you realise. Many of the people I work with come to therapy feeling stuck in patterns, whether that is anxiety, relationship difficu…