鲍鱼视频

I鈥檓 Rachel, an integrative counsellor with a trauma-informed approach. I work with adults navigating anxiety, stress, relationship difficulties, identity, trust, and the kind of deep-rooted pain that often has its roots in difficult or harmful past e鈥�

I am a psychologist and psychotherapist with over 15 years of experience. I offer a considerate, genuine and dependable professional relationship that will support you to explore your past and present experiences and develop a deeper self-awareness. 鈥�

Neuro-affirming counsellor, late-diagnosed ADHD-er, Autism Parent, and LGBTQIA+ ally, working with identity, ADHD, Autism, AuDHD, RSD, PDA; gender, sexual orientation, self-esteem, depression, anxiety. Offering space to fully be yourself and work thr鈥�

I understand that sometimes it鈥檚 not easy and things aren鈥檛 always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judge鈥�

I offer a calm, kind and supportive space where you can talk openly and feel heard without judgement. My approach is integrative, which means I draw on different counselling theories and ways of working depending on your needs, experiences and goals.鈥�

Are you feeling stuck in anxiety, overwhelmed by intrusive thoughts, caught in patterns that no longer serve you, or struggling to navigate a difficult period in your life? You don't have to work through it alone. I offer a warm, compassionate and co鈥�

I am a warm and thoughtful psychotherapist and executive coach with over 20 years' experience.  I work with individuals, couples, family members, and with organisations and groups. When life is a struggle, talking to a skilled and experienced psychot鈥�

I have over 25 years practice as a therapist, tutor, coach and senior leader. I was originally trained in Gestalt psychotherapy and now offer a coaching aporoach too. I offer the use of arts materials and journaling techniques where these can support鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I'm an integrative counsellor with a strong person-centred foundation and a registered member of the 鲍鱼视频 I work in accordance with the 鲍鱼视频Ethical Framework, offering safe, ethical practice that respects your autonomy and unique experience. I offe鈥�