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Hey, I鈥檓 Becca, the no bs therapist 👋 I'm chill, pretty sweary, and I hate the cheesy, fluffy phrases you hear about wellbeing online 🙄 life is f* hard sometimes, and a random Gandhi quote isn't going to change that 🤦鈥嶁檧锔� I've worked with coun鈥�

I am an online Counsellor and Psychotherapist working with clients across the UK. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may simply be feeling down an鈥�

Taking that first brave step may feel daunting, but having someone outside of your usual circles to talk with can be the beginning of hope and change. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings a鈥�

Hello,  Hello, my name is Iwona and I am person centred counsellor.  The person-centred approach applies the core conditions: empathy, therapist genuineness and non-judgemental acceptance. I offer a calm, compassionate and safe space where you can pa鈥�

I offer a thoughtful, compassionate, and confidential space in which we can begin to explore whatever may be bringing you to therapy. My approach is primarily psychodynamic, which means that alongside exploring present difficulties, we may also becom鈥�

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no鈥�

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you鈥檙e carrying - without fear of judgment.  I鈥檓 a BACP-qualified integrative counsellor, which means I draw from鈥�

Do you find yourself doing or saying destructive things that you later regret? Have you been feeling inadequate, overwhelmed, anxious or depressed?  Are you stuck in loops of overthinking, arrested by your insecurities, feeling demotivated or exhaust鈥�

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic鈥�

Services Individual counselling Reconnect with your essential nature by honouring your deep longing, tending your wounds and gifts, and redeeming your story and place in the world. Couple, sex and relationship therapy Rekindle your Eros and connectio鈥�