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Are you feeling overwhelmed, anxious, or stuck in patterns you can’t shift? You might struggle to connect with your emotions or body, or find yourself overthinking and shutting down under stress. In relationships, communication may feel hard, especia…

I am a Psychotherapist (UKCP accredited) working with individuals promoting mental wellbeing. My practice in Canary Wharf is a 3/4 min walk from West India Quay and Westferry DLR stations. I also offer sessions online/virtual via Zoom. I will work wi…

My name is Emma (she/her) and I am a humanistic counsellor. I am an accredited member of the ±«ÓãÊÓƵand adhere to their ethical framework. I offer online therapy.  My background is in publishing and I have worked on publications with an ethos rooted in…

I am an established Integrative Counsellor and Mental Health Video Presenter offering 60 minute sessions either in person (Lavenham), online via MS Teams or telephone. Many client testimonials available at https://thinkchangecounsellingtherapies.co.u…

Hello my name is Vivienne.  I am a Trauma informed Integrative  Psychotheraist. My underpinning training is Humanistic but I draw from several  approaches  meaning  I adapt my approach to each client to ensure they are receiving the best of care for …

About me and my work Hi, I’m Dilya, a qualified counsellor based in London. I offer counselling services both online and in-person, with locations in Central London and Beckenham (South East London). I specialise in supporting individuals through sig…

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

Ecotherapy is an umbrella term for nature-based approaches to healing. Walk-and-Talk Therapy As the name suggests, is about walking as we talk. It is more than just going for a walk. I will integrate elements of other therapeutic practices. It can ta…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…