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People often come to therapy when something feels stuck, painful, or confusing — or when life feels overwhelming and they’re not sure why. I offer a warm, relational space where you can explore whatever’s going on for you, without pressure or judgmen…

TEMPORARILY CLOSED TO NEW CLIENTS I help survivors and other people move forward and to find relief from the symptoms of anxiety, low mood, shame, embarrassment, guilt, pain, nightmares and flashbacks, low self-esteem and what can feel like the repea…

If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl…

I am a UKCP-accredited and BACP-registered online psychotherapist, Certified Sensorimotor Psychotherapist and Approved Deep Brain Reorienting (DBR) Practitioner. I originally trained in Transpersonal and Integrative Psychotherapy, spent many years wo…

I’m a warm, thoughtful and genuine therapist, working with individual adults in person in Brighton and Hove and online. I see therapy as something we build together, with the relationship between us at the heart of the work. I aim to offer a space wh…

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is issued for completio…

In-person availability in Oundle with easy access and free parking.  Specialising in Somatic work to release stress and anxiety. Contact for a free 20-minute consultation.  I work with low self-esteem, depression, bereavement, traumatic experiences, …

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly.  I have extensive experience working with trauma, sexual/physi…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…