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Welcome — I’m so glad you’re here. I became a therapist because I understand what it’s like to be in need of support, and I believe deeply in the healing power of being truly heard and seen. In our work together, I offer a warm, compassionate, and no…

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…

I’m a down-to-earth, working-class counsellor who brings both personal insight and professional training to the heart of my work. I know how heavy life can feel sometimes, when emotions get tangled, motivation disappears, or everything just feels too…

Hello, I’m Emma, the counsellor behind The Pea Project Counselling. I am a qualified Humanistic Integrative counsellor with additional training in Cognitive Behavioural Therapy (CBT). I have six years’ experience as a counsellor and over 25 years’ ex…

With over 18 years of experience as an Integrative Counselling Psychotherapist, I am deeply committed to supporting individuals through life's challenges with warmth, professionalism, and compassion. I offer therapeutic services both in-person across…

There are many reasons for seeking psychotherapy. It can be helpful if you want to explore a specific problem or concern, for example, stress, work issues, relationship problems, bereavement, sudden trauma, identity and sexuality issues. Or perhaps y…

When you’re the person who usually copes, asking for help can feel surprisingly difficult. Perhaps you appear to have things together on the outside, while inside you feel anxious, overwhelmed or exhausted by how much you’re carrying. You may find yo…

Carmen Winch BSc(Hons) MBACP(Accred) MNCH Sup(Dip) ANLP EMDR Integrative Therapy with NLP Coaching and Clinical Supervision. Hi I'm Carmen and I bring 7+ years & 7,000 hours clinical experience, complemented by a unique early professional life in Law…

You may be considering counselling because you're struggling with something specific, or because life simply isn't feeling as it usually does. Perhaps you're feeling overwhelmed, low or anxious. Something may have changed in your life or relationship…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…