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You will have your own unique reasons for seeking support in therapy. At times when we feel stuck, wounded or lost we might need a help from another human to heal and to move to a better place.  Why?  Because most of our difficulties are formed and …

I am a fully qualified Accredited Therapist, drawing on different therapeutic modalities depending on the needs of my clients.  I offer a warm, empathic, confidential space, where we can look at what has brought you to therapy. Then, together, we can…

I am trained as an integrative practitioner, drawing from the strengths and techniques of different therapy styles to suit your specific needs. My long career in mental health and neurodiversity services informs a practice grounded in empathy, collab…

I am an Adlerian counsellor, available to work with you remotely, wherever you may be in the UK, online or over the phone.  Adlerian therapy is a positive and active approach to life's difficulties, where client and therapist collaborate. We often lo…

My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use symptom lists, diagnostic labels, or manua…

The way I work is unique and highly effective, using the latest scientific evidence based approach.  I am an Integrative Counsellor and Somatic Therapist, I have been working in this field for over 25 years.  What this means to you, is that I can wor…

Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open a…

I’m Rosa Stevens, a warm and experienced Counsellor based in Holywood, dedicated to providing a safe, supportive, and non-judgemental space where you can feel truly heard. My aim is to help you reconnect with your authentic self and navigate life’s c…

Welcome! I’m Milton, a compassionate and experienced psychotherapist specialising in psychosexual and relationship therapy. With over 10 years of experience in the mental health field, I am dedicated to helping individuals and couples explore the com…

Some people feel like life is crashing in on them, and they struggle to breathe. Therapy can feel like the first deep breath in a long time. Whatever brings you here today, I'd love to hear from you and see how I can support you. I am a grounded, cal…