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A Psychodynamic model of counselling underpins my therapeutic work which It helps to gain understanding around how your past and perhaps recent experiences have impacted your life and how you relate to yourself and others. In a nutshell psychodynamic…

Are you struggling with anxiety, depression, ADHD, life transitions or relationship problems? Maybe you are having unhelpful thoughts of "not being good enough" or "unable to cope" and have feelings of low self esteem that you would like to untangle.…

I'm a Christian who is passionate about helping people who are struggling with their mental health, having had my own issues in the past. I know how hard it is to wake up in the morning with a feeling of low-level dread before you even get out of bed…

Hello and welcome. I’m Laura, an inclusive and non-judgemental therapist. Are you feeling disorientated, maybe even whiplashed, by a recent change or loss in your life? Are you trying to keep going all the while huge feelings crash around you: shock,…

About me Looking for the right counsellor can feel overwhelming, especially when you’re already carrying the reasons that brought you here. My aim is to make that first step feel a little easier. I offer a free 15‑minute telephone consultation so you…

About me Looking for the right counsellor can feel overwhelming, especially when you’re already carrying the reasons that brought you here. My aim is to make that first step feel a little easier. I offer a free 15‑minute telephone consultation so you…

I know there are times in life when you feel you just can’t do it on your own anymore. There’s this place where you don’t want to be, and it hurts. It really hurts. And it won’t go away. It can really help to have someone there with you – when you’re…

Transitioning into a new phase of life and finding yourself anxious, exposed or unsure?  Maybe you're considering a change of career or lifestyle, needing support on your spiritual path, or feeling desperate for a change of mind? Perhaps you're going…

I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhan…

Counselling with me offers a warm, supportive space alongside the right level of gentle challenge if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, an…