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I work in an integrative and person-centred way, which means I do not believe that one type of therapy suits everyone. I draw on different therapeutic approaches, including Cognitive Behavioural Therapy (CBT), person-centred counselling, trauma-infor…

Overview I work with a mix of couples and individuals.  I offer counselling to individuals with a relationship focus, whether it’s a partner or work or family relationships.   My main training is at leading centre for relationship therapy.  As a male…

People seek therapy for different reasons. You might be feeling overwhelmed and anxious, stuck in repeating patterns. You might be struggling with unfulfilling in which you don't feel understood. Psychotherapy helps you think about why something is '…

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with…

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

Initially we would have a chat over the phone and discuss what has brought you in search of a counsellor. This is an opportunity for us to see what it's like to speak to one another, and to form an initial impression of whether we might be able to wo…

Taking the courageous step to seek therapy is the starting point for profound positive growth. If you are constantly battling an anxious attachment style, you know how exhausting it can be. It means feeling hyper-vigilant to tiny shifts in your partn…

Hello, I’m Susanna. I’m a trauma-informed, integrative therapist working with adults who are living with the impact of past experiences. Trauma can shape how we relate, how we see ourselves, and how safe we feel in the world — often creating patterns…

I offer person-centred counselling appointments in Workington, West Cumbria. Most people at some time in their lives experience difficulties or problems and feel they are going through a rough patch. It is often hard to speak to family and friends…

Hello and welcome... I am a fully qualified and Registered Integrative Psychotherapist. I can provide short term counselling with a specific issue, or to support you through a particular life crisis. I also provide more longer-term in-depth psychothe…