±«ÓãÊÓƵ

I recognise that talking to people can be hard and you might be sceptical as to how counselling can help you. Perhaps you’ve already tried to open up to friends or family but it hasn’t helped. Therapy is different. I won’t talk over you, judge you or…

I’m a humanistic psychotherapist and counsellor based in East London, working with adults in person and online. I came to this work through my own experience of severe anxiety and depression in my twenties - discovering how much it mattered to have s…

Welcome and may I thank you warmly for reading more about me. If you are facing challenging emotions, feeling overwhelmed and wanting to make sense of your life challenges, then I am here to walk on your counselling journey with you. Life can be very…

We all go through rough patches, whether it’s with ourselves, our partners, other family members, work colleagues or friends. However sometimes we just can’t see how we can improve our situation or are tired of thinking we’re OK and then finding ours…

My name is Denise and I'm an accredited ±«ÓãÊÓƵtherapist and a qualified EMDR practitioner. I have been providing people with online therapy for many years for various different issues. People come to therapy for a number of different reasons and it's …

You might look like you’re coping. Holding things together at work, in friendships or family life. But underneath, it can feel very different. You may feel stuck in patterns in relationships, caught in rumination or regret, or questioning yourself. T…

Are you feeling overwhelmed, stuck, or unsure how to move forward? Many people come to therapy carrying more than they let others see ; trying to cope, trying to stay strong, or trying to make sense of experiences that feel confusing, painful, or exh…

Hi, I’m Chloe.  I’m a qualified psychodynamic psychotherapist specialising in supporting children, young people, and parents. Growing up can be challenging, and I’m here to help young people navigate life’s ups and downs. Whether they’re struggling w…

My approach is rooted in Person-Centred therapy, a way of working that places you, your feelings, and your experiences at the heart of everything we do. Person-Centred therapy isn't about advice, diagnosis, or a prescribed plan. People sometimes wond…

 Before becoming a counsellor, I held senior leadership roles within children's services, leading national services in child protection, mental health and family support. This has given me a deep understanding of trauma, attachment, resilience and th…