鲍鱼视频

Reclaiming Your Sense of Self. Many of us carry quiet burdens like low self-esteem, self-doubt, co-dependency, the constant fear of rejection, or the pressure to be someone we鈥檙e not. You might find yourself pleasing others at your own expense, hesit鈥�

Hi, I鈥檓 Anna 鈥� thanks for stopping by. Reaching out to a therapist can feel like a big and sometimes overwhelming step. It takes courage, especially when there are so many profiles to scroll through 鈥� where do you even begin?

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

My way of working is collaborative, reflective, and led by your needs and intentions. I aim to create a counselling space that feels safe, respectful, and spacious enough for you to explore whatever you bring, at a pace that feels right for you. I wo鈥�

Hello, I'm Vicky. I imagine that you're here because you're struggling. Welcome, really welcome. You're in good company. Struggle, messiness and uncertainty are inherent to being human. Yet often we shame ourselves, believing it鈥檚 somehow not okay 鈥�

Hello, I'm Claire, an integrative psychotherapist working one to one with adults, both remotely and in-person, from my office in County Durham.  I believe there are many ways to understand human psychology and wellbeing. My practice gently integrates鈥�

Counselling is a deeply personal, human and ongoing journey, and I hope to take the best of all I've learned so far to be a gentle landing space for you as you continue exploring your internal process.  My trauma-informed approach weaves together tra鈥�

Empowering adults & young people to recover from past trauma & move on to lead emotionally fulfilled & rewarding lives!   As an experienced 鲍鱼视频Accredited Counsellor, I offer in person face-to-face sessions within Calderdale, West Yorkshire & onlin鈥�

I offer online or face to face sessions. I am an experienced practitioner providing a confidential service tailored to suit my clients. I am not prescriptive about the number of session  needed as I am guided by my clients.  Sometimes this may be a o鈥�

I鈥檓 a BACP鈥慳ccredited counsellor and Level 5 CBT practitioner, originally trained in person鈥慶entred therapy, which remains the foundation of how I work. Alongside my clinical practice, I also teach and train future counsellors, keeping me closely con鈥�