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Hello, I鈥檓 Jill. I鈥檓 a neuro-affirming integrative therapist and therapeutic ADHD coach. I work with adults who feel overwhelmed, burned out, anxious, low, or as though life has become too hard to keep carrying in the same way. Many of the people I w鈥�

Hi there, I'm Jodie! Are you feeling overwhelmed by life challenges, change, stress, or loss and unsure where to turn? I鈥檓 here to help. I offer a calm and supportive therapeutic space where you can slow down, reflect and make sense of what you are g鈥�

Life can be hard, and you don't have to navigate it alone. Are you feeling misunderstood or worn down from trying to fit in, feeling too much or not enough, experiencing wildly fluctuating emotions or intrusive thoughts? Or maybe you feel crippling a鈥�

I am a psychodynamic psychotherapist working with young adults and adults who feel overwhelmed, unseen, or stuck in repetitive patterns, and who may feel hurt or worried about their relationships and future.  At times, life can throw a lot at us. You鈥�

鈥淪ometimes the strongest thing you can do is ask for support鈥�. With over two years鈥� clinical experience supporting bereaved families, I work with adults of all ages experiencing grief, anxiety, emotional overwhelm and difficult life changes. I provid鈥�

I am a psychologist, researcher and writer working with adults, couples and families experiencing trauma, anxiety, relationship difficulties, burnout, life transitions and questions of identity, meaning and direction. I have experience working across鈥�

I specialise in supporting people to understand and manage the emotions that feel overwhelming, intense and exhausting. If life's feeling like a struggle, I can offer you a safe space where you can slow down, feel supported, and find a way to rebuild鈥�

I specialise in working with women in North London and online who are experiencing trauma, anxiety, stress, burnout, emotional overwhelm, or the impact of coercive control and difficult relationships. Many of my clients come to me feeling stuck, exha鈥�

I offer a relational approach to therapy, I am very interested in developing a full understanding of the person I am working with and in creating an effective place encouraging increased awareness supporting growth and change. I value a shared approa鈥�

I offer counselling and psychotherapy for adults and couples in a calm rural setting, as well as online. My work focuses on helping people develop a sense of inner strength and self-worth that does not depend on external validation or changing circum鈥�