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Has your life reached a point where everything feels too much? Maybe you're caught in spirals of anxious thoughts or weighed down by self-doubt. Do you need a space to exhale, to make sense of what’s been happening, and begin to feel more like you ag…

I work with human beings. That’s it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don’t need to have the words for it. There’s no formula, I offer space to pause, reflect, and make sense of what’s here.…

I offer psychotherapy and sex counselling online, working with adults and couples from East London and across the UK. My approach is collaborative, relational, and grounded in respect for your unique experiences and identity. Therapy with me is not a…

So, how do I work with couples? We can discuss what works best for you and your partner and provide an overview of what to expect to be included. My work with couples is relational and attachment-informed. This means working with how you currently re…

Welcome to my profile!   I am an Integrative Counsellor ‘Using the Arts’, Therapeutic Arts and ‘Dance the Medicine’ Facilitator, an Energy Healing Practitioner.  I provide one-to-one counselling for adults in a person-centred, integrative, and intuit…

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you. 

It can feel hard, sometimes impossible, to change the way we think, behave and react to certain situations. If you gain an increased understanding by exploring patterns then this can help you make sense of things, which can help you feel more in cont…

I work mostly online to provide a safe, supportive, and collaborative space for adults experiencing anxiety, phobias, OCD, health anxiety, depression, and trauma. I understand that seeking therapy can feel daunting, especially if you’ve been managing…

I am an Integrative Counsellor for adolescents and young adults aged 12-25. My expertise lies in providing a calm, regulating environment for young people during periods of distress, whilst empowering them with essential tools for self-regulation tha…

Therapy for Mothers If you are here you are somewhere on your journey to or in the midst of motherhood. Welcome. This space is for you. Motherhood can be exhausting, messy, beautiful, confusing, full of love, triggering, and overwhelming. Sometimes a…