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As an Integrative counsellor, I draw on a range of frameworks to find the approach that best suits each individual client. These approaches include Gestalt, CBT, Attachment theory, and Transactional Analysis. I also bring an existential perspective, …

I'm an experienced Psychotherapeutic Counsellor with 10 years of clinical practice in both charity and private sectors. My approach is person centred and psychoanalytically informed. The therapeutic process aims to increase your awareness of your int…

Sometimes it can feel as if life throws us in at the deep end, leaving us feeling confused and lost. Talking about the loss of a loved one, a relationship breakdown, anxiety and depression, panic attacks or perhaps feeling stuck in your life can help…

I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you really are not alone, even if it c…

I realise, from my own personal journey, that it can be daunting to reach out and accept counselling assistance. This experience has led me to establish a warm, safe, confidential and non-judgemental environment that provides a space to explore your …

(Pronouns: She/Her) I am licensed in the UK with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with cli…

As a Person Centred Counsellor, I will listen and encourage you to explore your innermost thoughts and feelings. I have a non - judgemental  approach.  I am empathic, easy to talk with a warm genuine nature. I offer a confidential space where you ca…

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…

Asking for help is one of the hardest things someone can do. And you've made it this far. Whatever your issue might be, I am here to help you heal psychologically and move towards a more fulfilling, flourishing life. My bread-and-butter are anxiety &…