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Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes…

Are you navigating a life transition, grief, or feeling stuck or overwhelmed? Perhaps you are seeking the opportunity to gain a deeper understanding of yourself? I offer a warm, inclusive and confidential space where you can safely explore your emoti…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

There are lots of reasons why you may be looking for therapy. It could be a specific issue you want to work through or it might be a build up of different things. It could simply be that you feel different, misunderstood and alone. I offer a confiden…

Primarily I work in an integrative Person-Centred way with clients; Particularly those with stress at work or due to life events, anxiety, depression; relationship management challenges and the consequences of breakdowns, isolation and rejection

The heart of my work is creating a warm and supportive space where you can feel safe, respected as a unique individual, and valued for your own life experiences and emotions. As a relational person-centered therapist, I focus on building a trusting a…

When life gets tough, it’s difficult to see the way through. Are you feeling sad, but are too embarrassed or ashamed to tell anyone? Do you force a smile, but inside you're feeling confused and alone? Or perhaps you're feeling anxious and a little a…

I also work with couples, £80 per session. To find out more about availability or to have in informal free 10 minute consultation please feel free to contact me on 0771 2673445 or email me at kavanagh1@icloud.com I aim to get back to you within 24hou…

As a qualified counsellor with over 21 years’ experience within health and social care, I understand how complex some people are. I have a genuine curiosity and willingness to explore the unique way in which you process the experience of being you. I…