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Counselling offers a space to explore thoughts and feelings in complete confidence, and to recognise patterns in relating that may be keeping you stuck. Whatever may bring you to counselling, I can offer you a unique relationship where your experienc…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…

If you are reading this then my guess is that you are considering counselling and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with,  and this can take more than one attempt. There is no…

As a person-centred therapist, I like to see clients as a whole, without judgement, and with bucket fulls of empathy and understanding. I like to think of myself as someone who walks alongside you on your journey of discovery. I will reflect your tho…

As an accredited ±«ÓãÊÓƵcounsellor with over 14 years experience, I specialise in Humanistic Integrative Counselling. This approach focuses on helping individuals achieve personal growth and self-understanding.  I believe that everyone has the potentia…

My clients come to therapy for a wide variety of reasons, but what they have in common is that while they can't change the past, they can change the way it prevents them from leading fulfilling lives in the present. By helping you face what's been ho…

Are you struggling to cope with thoughts going round and round in your head and there seems no way out of them? Maybe you feel anxious or sad or angry and are having the same arguments or doing the same things over and over again and it is not gettin…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…