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I am a Southampton based ±«ÓãÊÓƵAccredited and insured integrative counsellor offering face-to-face sessions for individuals to explore any difficult thoughts, feelings & behaviours you are experiencing. I offer weekly in-person sessions in central Sou…

You are probably here because your life experience is not as you pictured it or certainly not as you would like it. I get it, I have been there and it is the reason I became a counsellor! As a counsellor with lived experience of mental health, I have…

We are all made up of many parts, some light, some dark, some we show the world and others we have learned to hide. The darker parts are often those we struggle to sit with or look at directly, parts we push out of awareness or defend against. They a…

Every now and again we all struggle to navigate through life and its challenges. Therapy can provide the safe space to talk without any barriers or judgement helping you make sense of things and find a way forward. I work with each client as an indiv…

Welcome to Evolve Therapy, my name is Jane and I am an integrative counsellor psychotherapist. This means that I draw upon various techniques and theories to aid and support you through the therapeutic process. My aim is to establish an respectful an…

I work with adults of all ages who are struggling with anxiety, self-esteem and depression or are experiencing difficulties within their relationships. Sometimes it can be a very specific issue that is creating emotional distress in your life. You ma…

Relationship specialist for couples & individuals I understand contacting a counsellor for help, might not be easy. I offer an opportunity to speak to someone in a welcoming & neutral environment with the experience to support couples and individuals…

My journey as a therapist has been a deeply enriching one, spanning nearly two decades. I began by exploring traditional psychoanalytic approaches to the unconscious, seeking to understand human behaviour and motivation. Over time, attachment theory …

Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work t…

I am a qualified psychotherapeutic counsellor offering short-term and open-ended integrative therapy. I work both in person in Brighton (UK), and online across the UK. I have a particular focus working with people who: - Are going through life crises…