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I am a qualified integrative counsellor which means I draw on several different psychological perspectives and tailor my approach to what will work best for your specific individual set of circumstances. There is no one-size-fits-all recipe for emot…

Starting therapy can feel like a big step, especially when you’re facing challenging times in your personal or professional life. I offer a warm, grounded space where we can explore what’s going on for you. Whether that’s feeling stuck, overwhelmed, …

Neurodiversity brings with it unique strengths, but also difficulties. Are you experiencing a heightened sensory experience, struggles with change, burnout, pressure of external expectations. As a autistic therapist with lived experience dealing with…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Life can sometimes feel overwhelming. You may find yourself struggling with anxiety, low self-esteem, difficult relationships, emotional overwhelm, or patterns that seem to repeat no matter how hard you try to change them. Sometimes we know exactly w…

I am a psychodynamic counsellor and ±«ÓãÊÓƵregistered member, currently working in both Ayr and Glasgow (G46). Psychodynamic counselling is guided by the belief that our past experiences and relationships influence our current feelings, behaviours and …

I am a counsellor and psychotherapist working with couples, adults and young adults over the age of 17 years old. Are you feeling lonely dealing with personal issues on your own?  Maybe you are struggling to cope or feeling hopeless, down or sad; may…

Neurodiversity brings with it unique strengths, but also difficulties. Are you experiencing a heightened sensory experience, struggles with change, burnout, pressure of external expectations. As a autistic therapist with lived experience dealing with…

As a counsellor in Basingstoke I will be real with you. No nonsense just a down to earth approach. I will gently challenge to see what's REALLY going on. I don't just ask 'how does that feel?' I help you explore issues with the purpose of achieving c…

Hello. I am a qualified Counsellor and Psychotherapist, using Transactional Analysis (TA). I provide a confidential, comfortable environment, offering face-to-face counselling and psychotherapeutic support to individuals and to couples. My focus is u…