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Welcome to my page. As an accredited counsellor, I have dedicated several years to working with adults, children and couples; guiding them through relationship and mental health challenges. My focus is on addressing and delving into the patterns and …

Hi, my name’s Ben I’m a person-centred (humanistic) psychotherapist. My strength in therapy is working with: complex trauma difficult family and personal relationships Anxieties about sex and relationships I work in short term and long term capacitie…

I have 30 years’ experience supporting adults with addiction, including alcohol and drug use. I also work extensively with anxiety, including GAD and OCD, as well as depression, anger, relationship issues, and compulsive behaviours such as pornograph…

My practice is harnessed by a humanist, person-centred approach and led by you. I have trained in integrative modalities and my work includes some CBT, occasionally the use of coaching tools and increasingly utilising breath work if required to suppo…

Because you're here, I imagine that things are feeling difficult. You may be struggling with depression or anxiety. Perhaps you have been affected by a loss or have experienced trauma. Your relationships with family, friends or colleagues might feel …

I am an experienced therapist understanding that you may have either been considering therapy for a while or maybe something has happened in your life recently that has led you to reach out for support.   Given that every person I meet is unique, we …

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

'The first step to making change is deciding that you no longer want to be where you are.' People are drawn to counselling for many different reasons. Life can often be challenging and can leave you feeling alone and not knowing where you can go to b…

  My name is Phoebe Clausen-Sternwald, I am a trauma-informed and IFS trained counsellor and a Grief Educator. I provide short-term and long-term (open-ended) counselling to adults, age over 18. You may feel apprehensive about choosing the right coun…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…