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Are you looking for a safe space to explore areas in your life where you feel stuck and would like to see change? Are you facing challenges or transitions that are difficult to navigate or finding it hard to understand how issues in your past might b…

A new season or stage in life doesn’t always feel like a fresh start. At times, it can bring a sense of low mood, uncertainty, & even fear about what’s ahead especially if recent months or past experiences have been painful, overwhelming, & disappoin…

I come from a background of social work having worked with some very vulnerable children and adults in in the late 70's and throughout the 80's. This work sparked my interest in attachment patterns and the impact of our parents on our development an…

My therapeutic approach is grounded in developing a collaborative and open relationship with clients. Within this context, individuals are supported in exploring fears, anxieties, and challenges while also addressing underlying causes. This process c…

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck.  Many people find that seeking …

I am an MSc-trained psychodynamic psychotherapist and counsellor, specialising in early adulthood (18 to 40). I offer a safe, confidential, and supportive space to help you cope with a wide variety of emotional difficulties. I currently work in priva…

Do you feel overwhelmed by past or current life events? Are you worried or caught up in overthinking and feeling anxious? I can help you to move forward, feel happier, become more confident and move beyond just coping. As an accredited counsellor and…

COVID-19 -  I am currently only providing online counselling coaching or therapy using Skype or Zoom, or via the telephone.  FORMATS - I provide brief & open ended counselling coaching and psychotherapy. I specialise in workplace, psychological & rel…

Are you aware that something isn't right, but every attempt to change feels overwhelming, unclear or out of reach? If it's time to try something new, I invite you to work with me exactly as you are. Within our warm and genuine relationship we will he…

I am a ±«ÓãÊÓƵregistered psychodynamic counsellor and therapist working with adults of all ages in person and online. I can speak Mandarin and English and offer therapy in both languages. The number of sessions needed can vary from person to person, de…