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Hi, I’m Jo and I’m really pleased you’ve found me. People decide to try counselling for all sorts of reasons. And I do understand that, at first, the idea of sharing your story with a stranger might feel a bit odd, or even daunting. But I believe tha…

I’m a psychodynamic counsellor offering a warm, safe, and non-judgemental space where you can begin to explore and make sense of difficult thoughts and emotions, especially when it feels hard to open up to friends or family. Together, we’ll look at w…

 I understand it can sometimes feel daunting trying to find the right counsellor. My aim is to help you feel comfortable and able to talk about any difficulties you may be experiencing. I am an accredited fully qualified counsellor with over 14 years…

I am an integrative psychotherapist who draws on a range of therapeutic modalities to meet each client’s individual needs. I offer a safe and confidential space to address the symptoms of psychological difficulties while also exploring and processing…

I am a qualified ±«ÓãÊÓƵregistered person-centred therapist offering therapy both online and in person in West and Central London. My pronouns are she/her. Do please get in touch with me if you feel in need of a compassionate, non-judgmental space to e…

CBT is a type of 'talking' psychotherapy that research continues to show to be effective in the treatment of a wide range of difficulties. CBT is based on the idea that the way we feel is affected by our thoughts and beliefs and how we behave. In ses…

My approach is known as person-centred, which means I actively listen to understand problems causing emotional difficulties. I work to form a trusting and non- judgmental relationship with all my clients, to ensure that they feel safe and sufficientl…

Are you struggling with stress, anxiety, low self esteem, relationship problems or unwelcome thoughts or feelings? Does this leave you feeling alone or misunderstood? If so, counselling can help. I offer a safe, non-judgemental space where we can wor…

I work with adults and young adults on an individual basis in face-to-face therapy and online.  I work in both on an open-ended and  a short term basis. There is a wide range of reasons why people come to me for counselling, but here are some example…

People come to counselling for many reasons, you will bring your own needs and wants to counselling, you may even want discover what they are, or you may just need to share what is going on for you in your life and try to make some sense of it. ​I am…