±«ÓãÊÓƵ

I work relationally first, meaning the relationship is the focus of the work. I use a trauma-informed lens which means I think about the nervous system, safety and regulation in my work. I can work focusing on emotions, body sensations, and or though…

As a therapist I have 16 years experience of helping clients with stress and anxiety, depression, trauma, coping with/recovering from addictions, rape and sexual abuse, domestic violence/domestic abuse, discrimination and hate crime & coping with gri…

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…

I am an experienced Counsellor working with Young People aged 12-25 years, parents of teens, families and adults to 85 years and beyond. I am here to support you through your life transitions and any issues that may be causing you difficulties such a…

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the ±«ÓãÊÓƵ(British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

My initial training was 4yrs of Transactional Analysis (TA) psychotherapy at The Metanoia Institute in West London. As well as these 4 years of Transactional Analysis training, I have a BSc Hons Degree in Psychology and am a Masters Practitioner of N…

 I know that reaching out for therapy can feel overwhelming or even intimidating at first. Whether you’re struggling with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I want you to know that you're not alone, it's a brav…

Hi, I’m Sally, an integrative therapist working with children, teenagers, young people and adults. I hold an MSc in Counselling Children and Young People and have over 20 years’ experience supporting children, young people and families, including man…

MA, HCPC (Art Therapist), BAAT, ±«ÓãÊÓƵArt Psychotherapy is about using verbal and non-verbal communication for insight and emotional regulation. You don't need to be 'good at art' or have any special skills to benefit.  As an art therapist I am traine…

I am an integrative psychotherapist offering a warm, attuned, and trauma-informed approach to counselling and psychotherapy. I work relationally and collaboratively, with a strong emphasis on safety, consent, and respect for each person’s pace. My wo…