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Hello - I specialise in counselling children and young people from ages 5-20 years in Brighton and Lewes. I place a lot of value on the therapeutic relationship and work in a non-judgemental and empathic way to create an environment of safety and reg鈥�

I'm a humanistic integrative counsellor drawing on the principles of Person-Centered, Transactional Analysis and Gestalt.

I offer long term and short term therapy in safe space where where you will not be judged.  I like using the knowledge and experience accumulated over the years to empower and motivate others in the therapeutic process using the wisdom of somatic the鈥�

Do you find everyday life overwhelming or struggling to get on with your normal activities? Have you lost joy in life? Are you experiencing grief, loss, anxiety, stress or loss of confidence? Are you struggling with relationship issues? Life can be a鈥�

 I'm qualified to work with adult or child, relationships, families, groups and play therapy. I work face to face, online or telephone.    I'm a Level 7 therapist in Strategic Approaches to Mental Health and Wellbeing, CC鈥�

As a therapist, I approach my work as a collaborative journey - one that unfolds at your own pace. My aim is to create a safe space together in which you are able to get to know yourself on a deeper level and uncover what may be blocking you and/or 鈥�

I am a registered psychotherapeutic counsellor working with adults and young people over 16.  I will support you as you explore relationships past and present.  This is often central to work around anxiety and depression, addiction and self-harm and 鈥�

I鈥檓 a person-centred, trauma-informed, and collaborative therapist, which means we鈥檒l go at your pace and focus on what matters most to you. I see therapy as a conversation, one where you can show up exactly as you are. I鈥檒l ask thoughtful questions,鈥�

鈥淒on鈥檛 believe what your eyes are telling you. All they show is limitation. Look with your understanding, find out what you already know, and you鈥檒l see the way to fly.鈥� - Richard Bach, Jonathan Livingston Seagull I am an integrative child counsellor鈥�

I understand reaching out for counselling can sometimes feel daunting.  I would like to reassure you that if you requested me as your counsellor,  we would work together at your pace,  to explore the issues you find challenging. Through supporting yo鈥�