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I understand that we all carry personal struggles, be it grief, trauma, addiction, or difficult relationships. These challenges can often leave us feeling stuck in repetitive, unhelpful patterns, and sometimes it’s hard to see a way forward. This can…

Together we can explore your thoughts and feelings, and perhaps what this means for you, and you shall be listened to without judgement. During this process I can support you so you will not feel that you are alone with the difficulties that you may …

I'm a qualified Integrative Counsellor with a Person Centred approach, a registered member of the British Association for Counselling and Psychotherapy (BACP) and before setting up my private practice, I worked in project management, marketing and ed…

I am an experienced, qualified Person-Centred counsellor  Integrating further training including Attachment-Based Psychotherapy and complex trauma into my practice. I value each client’s unique story and respect them as an individual. I understand th…

SPECIALISMS Divorce Coaching I'm a retired solicitor who ran a successful divorce practice for many years. I understand how destabilising relationship breakdown can be, as I've been through my own divorce and it knocked me sideways, even with my back…

Transactional Analysis is an effective relational psychotherapeutic method which addresses a person's thinking, feeling and behaving.  The therapy and counselling are based on an agreed specific contract between my client/s and myself, and can be sho…

People choose to look for therapy for many different reasons; you may be trying to cope with a past or ongoing difficult event, or have a general sense of dissatisfaction in your life without really being able to put your finger on why. Whatever you’…

Hi, I'm Catherine, a fully qualified counsellor registered with the ±«ÓãÊÓƵ In my work I seek to provide a safe and non-judgemental space where my clients feel they bring their full selves to explore whatever life challenges they may be facing. I work …

Integrative Psychotherapy Specialising In Chronic Stress & Burnout Is 'Stress' Ruling Your Life?  Perhaps this sounds familiar;  You wake up in the morning feeling exhausted before you’ve even started the day. You no longer have energy or enthusiasm …