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I have worked with individuals and couples for forty years, and offer a wealth of experience working with anxiety, depression, trauma, low self confidence, relationship and other emotional difficulties. I qualified as a Psychotherapeutic Counsellor i…

Life can easily become overwhelming with the noise of the world around us, it’s often hard to find the time or the space to know what’s going on for us. In a world where we have become so used to online living I am aware of the huge worth in one to o…

I help people who are having a difficult time and are seeking change. Each person I work with carries their own deeply personal and unique reasons for wanting change. You might be managing anxiety or depression that are impacting your daily life, nav…

Hi. When times are hard it can feel difficult to reach out for support but it can help to talk to someone outside of the situation. Do you need time and space to share the difficulties you are experiencing with your life? It takes courage to start t…

There are moments in life where we are unable to find a way forward, we can lose sight of who we are, our needs and what's important to us.  At times our experiences can be emotionally and mentally overwhelming, trying to find resolution can feel imp…

Do you feel empty, lost and lonely? Do you feel like no one understands what you are going through, or no one cares? Do you have a desperate need to discuss how you feel with someone empathetic, non-judgmental and understanding? Having these feelings…

Are you struggling with self-esteem? Do you feel good enough? Perhaps you're having relationship struggles or navigating a  transition in your life. Life can be overwhelming. Therapy gives you a safe space to process difficult emotions, become more a…

Hello I am Rachel Sewrey, I am a qualified counsellor based in Farnham, Surrey. I am a registered Accredited member of the ±«ÓãÊÓƵ& NCPS . As well as having my own private practice Serenity Speaking, I also offer clinical supervision based in Farnham,…

Are you feeling overwhelmed or struggling with life events, having difficulties with people around you or maybe you are struggling to regulate your feelings? Give me a call so we can work out together how I can help. I work with people just like you …

Life has its ups and downs but there are times when it can seem like an uphill struggle, when it can feel unsafe or even frightening. At times like these we can feel we have no choices and are stuck, we can feel lost, bewildered or overwhelmed. when …