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I'm an integrative therapeutic counsellor specialising in young adults (18-25) and adults who are experiencing anxiety, depression, overwhelm, stress, low self-esteem and/or relationship difficulties. I also have extensive experience of working wi…

I am a qualified integrative psychotherapist with previous experience of working in an NHS and a university setting. I work collaboratively with each client using a selection of therapeutic methods to find the best, most effective way of working for …

My aim is to provide a safe space so that you feel comfortable enough to explore you.   I use a combination of counselling, creative and coaching techniques to help you become aware of those hidden blocks stopping you living the life you want and bei…

Hello, I’m Sarah. Perhaps you’ve been through a challenging time recently, and you’re feeling anxious or low. Perhaps you have a feeling of stuckness or that things aren’t quite right. Or maybe you’ve been through something traumatic in your past tha…

Hello, I’m Sarah. Perhaps you’ve been through a challenging time recently, and you’re feeling anxious or low. Perhaps you have a feeling of stuckness or that things aren’t quite right. Or maybe you’ve been through something traumatic in your past tha…

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

Counselling can help when we know something needs to change, but we don't know how. I offer a safe counselling relationship to help you make sense of your experiences, and how you feel. Through this you can better understand the challenges and strugg…

Hello and a warm welcome to my page. Life can be complex and challenging at times, however I believe counselling can be transformative and supportive in your well-being. Whether you are experiencing difficulties in your life such as anxiety, low moo…

Are you feeling overwhelmed with life's stress and not sure where to turn? Talking things through confidentially can bring clarity to your thoughts. I have over 20 years counselling experience, giving clients the opportunity to explore anxieties, com…

"Why do I always choose the wrong people?", "We always end up having the same arguments", "I want to be more in control of my reactions" , "I love them but I am not sure it's enough" - these are statements clients share with me during their first ses…