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My practice is open for Face to Face and online sessions. As an Integrative Counsellor I incorporate different counselling models to suit your needs, including the Rewind Technique for Trauma. I have experience supporting people with the following:  …

I became a therapist to help people because life can be hard, and it doesn’t always give us a chance to get our head around what’s happened to us. Therapy can help you make sense of whatever is going on for you and I feel really privileged that this …

At times we can all experience life situations and events that feel very overwhelming. It may create feelings of anger, stress, being unable to cope with everyday situations, feelings of sadness, of being low, frustration or powerlessness. Sometimes …

I specialise in working with adults and young people experiencing anxiety (including general, social and health anxiety), as well as people facing the challenges of bereavement, infertility, relationship breakdown and other forms of life crisis or tr…

There can be times in life when you, or your child, may feel overwhelmed, struggling to cope with stress, anxiety, depression or trauma. Sometimes feeling alone and stuck with difficult thoughts and feelings - maybe not feeling comfortable discussing…

Do you feel empty, lost and lonely? Do you feel like no one understands what you are going through, or no one cares? Do you have a desperate need to discuss how you feel with someone empathetic, non-judgmental and understanding? Having these feelings…

Are you struggling with self-esteem? Do you feel good enough? Perhaps you're having relationship struggles or navigating a  transition in your life. Life can be overwhelming. Therapy gives you a safe space to process difficult emotions, become more a…

I'm a ±«ÓãÊÓƵaccredited counsellor proving one-to-one counselling in Sevenoaks. I offer weekly sessions which can be open-ended or more short term if you prefer.  At present I am offering sessions in person, by telephone or by Zoom. Sometimes it can be…

I’m a qualified counsellor and coach. My journey into the world of counselling and coaching has been driven by a deep passion for helping people navigate life’s complexities without any judgement. My counselling sessions are person centred, which put…