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I am an integrative psychotherapist with a passion for helping people reconnect with themselves, especially during life鈥檚 most challenging and transformative moments. My practice - Ooyia Integrative Wellbeing Practice - is rooted in kindness, collabo鈥�

Hello, my name is Penny. I am a Qualified Integrative Therapeutic Counsellor offering one to one sessions in a confidential space. I utilise different therapeutic modalities including creative therapies to suit your needs. Sometimes emotions/feelings鈥�

I am an Integrative counsellor with over 10 years' experience using different approaches such CBT, mindfulness, person centred. Working in a high school with young people from age 11 + supporting them with anxiety, panic attacks, depression - when fe鈥�

鈥淚n relationships, the little things are the big things.鈥� 鈥� Stephen R. Covey I鈥檓 a qualified, experienced therapist offering a warm, confidential space where you can explore what feels painful, overwhelming, or stuck. Whether you're struggling with r鈥�

I offer both short-term and long-term counselling with an Integrative approach, which allows me to bring a variety of skills and techniques into sessions to meet your needs and requirements. I deal with a large variety of issues (including abuse, anx鈥�

I work integrativly which means I blend a range of therapeutic methods and tools to best suit each individual client, as each person and their experience is different, this supports us in achieving whatever goals and objectives you would like from th鈥�

I am an integrative therapist, working with various modalities, such as Humanistic, and Cognitive Behavioural Therapy. I am a Trauma Informed therapist, and also work as a Ketamine assisted therapist. I believe in creating a supportive and empathetic鈥�

I have been in practice as a therapist since 1987 and  I am a registered accredited counsellor.  I am particularly interested in helping people with low self esteem and anxiety, as well as eating disorders, stress, depression, work related issues and鈥�

There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen ou鈥�

Are you feeling stuck in a relationship, unsure how to say what you need? Maybe you鈥檙e carrying the grief of a relationship ending. Anxious feelings and being unsure where to turn are normal. I can support you making sense of what鈥檚 happening. Someti鈥�