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Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

My name is Liam, I am a masters level qualified integrative therapist who works with children, young people and adults.  As research suggests, and something that has been highlighted to me greatly from experience, is that the relationship in therapy …

I understand that life can present us with difficult times and acknowledging the need for help is a sign of strength. Taking that first step to reach out for support can feel incredibly scary and overwhelming. My experience includes working alongside…

Welcome – I’m Carys Cole, and I’m so glad you’re here. Reaching out for help can feel like a big step, and I want you to know that it’s one of the most important steps you can take towards healing. Whether you're facing anxiety, relationship struggle…

Please see my website for a full description of how I work. 

I specialise in trauma recovery, my practice includes childhood and past awareness, relationship difficulties, and recent events, e.g. accidents, unexpected events.    'Trauma' may feel like social isolation, avoidance, feeling out of place, career, …

I work with adults facing a wide range of issues including anxiety disorders, depression, relationship issues, self-esteem and high levels of self-criticism and shame.  My approach to therapy is to offer a safe and confidential space for you to talk …

Change and choice can be challenging. Making the decision to enter into counselling can be one of the most difficult steps we ever take. Maybe you are managing to function, but struggling to cope? It can really help to talk freely and confidentially …

As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments…