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I understand that life can present us with difficult times and acknowledging the need for help is a sign of strength. Taking that first step to reach out for support can feel incredibly scary and overwhelming. My experience includes working alongside鈥�

I am a highly qualified and experienced Cognitive Behavioural Therapist (CBT) who can provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts and鈥�

An experienced registered clinical Psychotherapist and Counsellor working with teenagers and adults. I work online nationally using video. I create a calm, safe and confidential environment where you can think aloud without being judged, and we can i鈥�

As a person centred therapist I will always work in a way where, ultimately, I believe 鈥測ou know what is right for you鈥�. I will always be guided by you and we will work with what feels right for you.  The most important part of therapy is my relation鈥�

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don鈥檛 fully understand. You might feel 鈥�

If you are at a time in your life when you are feeling stuck, and you are facing difficulties that are causing you uncertainty, fear and anxiety. It can create a sense of vulnerability and feelings of insecurities. Past experiences or traumas may res鈥�

"We cannot solve our problems with the same thinking we used when we created them鈥� 鈥� Albert Einstein Hello, I鈥檓 Krissy. I'm an integrative therapist trained to a degree level in Counselling and Psychotherapy - Cognitive Behavioural Therapy (CBT). My 鈥�

Hi, everyone, I am Helen, an experienced counselor expertise to help individual facing Anxiety, Depression, Panic disorder, Stress on study and work. I will help him/her to understand himself/herself and explore with the client resources available to鈥�

Are you facing challenging relationship issues? Are you grappling with the consequences of trauma/abuse? Are you feeling stuck, overwhelmed, or disconnected? Are you or a loved one struggling with eating issues? Do you yearn for a supportive space to鈥�

Does life feel overwhelming? Perhaps you are at a crossroads in your life, feeling stuck, lost, not feeling happy or fulfilled, feeling isolated and unsure of future decisions.  I am an experienced psychodynamic psychotherapist and by working togethe鈥�