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I am there for you when you are ready to explore or reflect on any issues that have been troubling you. I have a special interest in (and lived experience of) neurodiversity, particularly ADHD and autism, as well as LGBTQIA+ issues, chronic illness a…

Hi, I'm Catherine, a fully qualified counsellor registered with the ±«ÓãÊÓƵ In my work I seek to provide a safe and non-judgemental space where my clients feel they bring their full selves to explore whatever life challenges they may be facing. I work …

Integrative Psychotherapy Specialising In Chronic Stress & Burnout Is 'Stress' Ruling Your Life?  Perhaps this sounds familiar;  You wake up in the morning feeling exhausted before you’ve even started the day. You no longer have energy or enthusiasm …

In my Mindfulness and Body-informed practice, I integrate psychotherapeutic elements of a few modalities including Transactional Analysis Psychotherapy (Humanistic), Relational Psychoanalysis, Psychodynamic Psychotherapy, Sensorimotor Psychotherapy, …

Hi, I'm Cath and I offer counselling to people aged 18+ face to face from central Reading and online, or a blend to suit you. We all struggle sometimes - it may feel hard to share our deepest, most painful, private feelings and thoughts with friends …

In my years of practice, I have helped clients of all ages with many different forms of trauma, such as sexual abuse, medical trauma, developmental trauma, complex PTSD, and the emotional challenges of anxiety and depression. My work with survivors o…

Life can feel overwhelming, leaving you anxious, lost, or stuck in unhelpful patterns. Whether you're struggling with stress, low self-esteem, grief, or relationship challenges, I provide a compassionate, supportive space where you can reflect on you…

You can be proud of yourself for taking the step of reaching out for support. I’m here to help you to work through the difficulties that you are experiencing. This can be an anxious time, but I hope that you are able to get in contact with me so we c…

My job is to tune in to you and your life.  I don't bring any expectations or judgements, you're free to share whatever you need or want to.  I aim to help you to - Understand yourself and those around you better, which may include looking back to…

Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from be…