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I'm funny. Ok, that might not be what you'd expect a therapist to say.  For 25 years, I've worked in personal development. Not always as a counsellor. I'm fascinated by what makes us tick, why we think the way we do, what holds us back, and how we fi…

I am a qualified ±«ÓãÊÓƵregistered integrative counsellor, combining a person-centred and psychodynamic approach to work with clients with a wide range of presenting issues. If you are experiencing anything that leaves you feeling overwhelmed or stuck,…

About Me I’m a qualified integrative counsellor and a registered member of the BACP, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem…

Do you feel overwhelmed, low, or stuck? Are you weighed down by stress, anxiety, or uncertainty? Maybe you feel like you are enduring life rather than enjoying it? You don't have to face these challenges alone. Having worked in law in my first career…

I like to think that our emotions are like the weather. Sometimes it’s sunny and sometimes the clouds roll in. It’s when the clouds are dark and heavy and don’t look like they’re going anywhere fast that we can start to worry. Therapy is a process b…

You may be feeling stuck, obstacles are in your way and you don't know how to overcome this. You may be feeling like you are not yourself and have a feeling of being overwhelmed? You may even feel you have lost who you are and don't know what to do n…

Welcome to Tracy Ward Counselling, You may be struggling with anxiety, low mood, grief, relationship difficulties, or the impact of a life change as well as other challenges. At times, it can simply feel like things are getting on top of you, or that…

I have 20 years experience treating straight and gay couples and individuals with a wide range of problems. I did a specialised training in 2009 (after a first Diploma in Integrative Counselling and Psychotherapy in 2006), that focused on psychosexua…

Hi, I’m Tara, You may know exactly what has brought you here, or not be quite sure at the moment. Maybe life feels harder than it used to, you're exhausted trying to please others, affected by past experiences, or finding life difficult to manage. Pe…

My approach is rooted in neuroscience and trauma-informed therapy.  In my work It's never about what’s 'wrong' with you, but understanding how your system has responded to your history and environment to keep you safe. By understanding these mechanis…