±«ÓãÊÓƵ

Are you are increasingly noticing patterns such as: overthinking and spiralling thoughts (symptomatic of anxiety, depression and emotional burnout)holding back emotionally (fear of appearing vulnerable, emotions are unsafe)struggling to feel at ease …

I have a Masters Degree in Psychology with an emphasis in Art Therapy and Marriage and Family Therapy. I earned my degree in California and moved to England in 2024.  I have been a practicing Cognitive Behavoral Therapy and Art Therapist since 2015. …

Wondering what is holding you back from moving forward? Feeling lost and confused? Low or anxious? My name is Sara and I am a ±«ÓãÊÓƵregistered Counsellor. I work with people going through different challenges in life such as loss, redundancy, divorce,…

You may be feeling stuck, obstacles are in your way and you don't know how to overcome this. You may be feeling like you are not yourself and have a feeling of being overwhelmed? You may even feel you have lost who you are and don't know what to do n…

Hi, my name is Tara. I am an integrative therapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, w…

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ver…

Hello I’m Dee and I’m an experienced, approachable and compassionate therapist working in East Grinstead. I have trained extensively in counselling and psychotherapy. I have a masters level qualification (CTA) in psychotherapy, as well as additional …

Hello and welcome. I am a qualified and experienced psychotherapist and counsellor, working with adults and couples in Guernsey, in-person and online. I work from the belief that how you feel makes sense in the context of your life, relationships and…

I offer counselling to adults and young people age 11+. I specialise in the impact difficult relationships and traumatic events can have on our lives. My hope is to provide a space where you feel heard and able to be completely yourself. I wholeheart…

Many people come to therapy feeling overwhelmed by sounds, movements, or patterns in their thoughts. I provide a safe, online person-centred space to explore these experiences at your own pace. Alongside this, I draw on cognitive-behavioural techniqu…