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Are you stressed? Worried about work? Frustrated with financial stress? Feel like you are not understood by your loved ones or colleagues? Worried about the world as it is today with Covid 19 global instability and climate change? Stuck in a state of…

Early or current messages that our thoughts, feelings, or actions are somehow 'not right,' cause a lasting and oftentimes devastating impact on our adult lives. I am particularly passionate about helping people who feel like an 'other', those who exp…

I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship…

Do relationships feel difficult with you appeasing or withdrawing to stay safe? Do you mask not feeling good enough? Do you carry mother or father wounding? Maybe you are experiencing loneliness or anger from a recent or historical loss or bereavemen…

🌿 Welcome 🌿 ✨ If you’re seeking meaningful change and a deeper understanding of yourself, you’re in the right place. ✨ Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurod…

Empowering YOU to Overcome Trauma and Embrace Your Authentic Self. Do you struggle with trauma and anxiety? Do you wonder if you'll ever be free? Happy If you feel overwhelmed and stuck in your work or family dynamics, I can help you. I'll empower yo…

Professional, high-quality online counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factor…

I offer psychodynamic counselling for neurodivergent adults and women navigating menopause and midlife transitions. People often come to therapy feeling overwhelmed, emotionally exhausted, stuck in recurring patterns, or unsure of who they are becomi…

Tell me your story so we may work together to influence its direction. But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training. I am an integrative practitioner, which means I am …

What if your problem isn’t that you haven’t tried hard enough, found the right modality or therapist? Of course, talking helps. Insight matters. But understanding why you feel the way you do isn’t the same as being ok. This is where my work fits in. …