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I believe that with the right support everyone can improve their frame of mind, better face their individual challenges and achieve a more balanced and fulfilling life. I am an integrative counsellor which means that I draw on various approaches to t…

"Brendan was really excellent - I felt listened to, understood and really validated in my feelings for the first time and I got some really useful insights into my feelings, and thoughts through the process of sharing"- Healthbox C.I.C client Hello, …

I’m a qualified and experienced integrative psychotherapist, holding a Master’s in Education with Psychology and a Diploma in Integrative Counselling. I have experience running a private practice and working across various mental health settings, inc…

Becoming a person centred therapist was motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant losses along the way. My own counselling journey has given me a real sense of purpose and dr…

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is completed, to ensure…

You deserve a space where you feel safe, accepted, and supported and that’s exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi…

Welcome and thank you for visiting my page.  My aim is to offer a confidential, non-judgemental space to explore your emotional challenges with you.  With bringing empathy and compassion, this can help with expressing  feelings and to try to make sen…

I am a Person Centred and Children and Young People's Counsellor who has experience within Further and Higher Education, College, Secondary and Primary schools.  As such, I am used to dealing with academic anxiety and educational stress and particula…

Hi, I'm Kat, I offer counselling in Cardiff, with sessions available in person, online across the UK, by telephone, and outdoors for those who feel more comfortable connecting while walking or being in nature. My approach is neuro-affirmative and LGB…

Have you been feeling overwhelmed, stressed out or depressed? Are you getting angry and snapping at your family or partner, or feeling depressed, crying too easily and feeling that your needs come last in the scheme of things.  Maybe every time you g…