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If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing 鈥�

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Hello! My name is Sami (she/her), I specialise in working with anxiety, self-esteem, confidence and the LGBTQ+ community. I will offer you a space where you can truly be yourself - and if you're not sure who that true self is yet, I can be a support鈥�

Hello and welcome. I鈥檓 Natalie, a Person-centred counsellor offering online sessions in both English and Czech.  We can all find ourselves overwhelmed by stress, anxiety, or sadness stemming from our past or present experiences. I believe that in the鈥�

Are you struggling with anxiety, depression or low self-esteem? Maybe you are experiencing difficulties with a particularly stressful relationship and don't know where to begin to make it right. Perhaps you are feeling disconnected and have lost sigh鈥�

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My name is Anna and I am a qualified talking therapy provider using Transactional Analysis (TA), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) based on Mindfulness Practice and Dialectic Behavioural Therapy Skills (DBT鈥�

Do you need to talk to someone? If you are facing a 鈥渄ark night of the soul鈥�, feeling overwhelmed or stuck; if your emotions feel too much to process; if your body feels like it鈥檚 鈥渇alling apart鈥� but you don鈥檛 know how to interpret its signals; or if鈥�

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