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At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

Do your emotions feel frightening, confusing, overwhelming, like they engulf? Or do they feel shut down, inaccessible or numb, like if you were to go there you might be flooded, open pandora’s box, see things you can’t unsee? Do you feel anxious a lo…

Me I offer a reflective and compassionate approach where clients can explore their inner world, relationships, patterns, and meaning. My psychodynamic perspective supports a deeper insight into unconscious processes, and my person-centred foundation …

I am an experienced Registered and Accredited Counsellor working in Catherington/Horndean, Waterlooville. I offer short and  time-limited counselling to individuals and couples. I have worked within a variety of settings within the community inclu…

ADHD, AuDHD & HSP Therapy - Neurodiversity-Affirming, Trauma-Informed Counselling for Individuals & Couples I offer neurodiversity-affirming, trauma-informed counselling for adults and couples experiencing overwhelm, burnout, anxiety, relationship di…

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…

Hello and a warm welcome to my profile. I am an integrative therapist, both registered and accredited* with the BACP, providing counselling and psychotherapy for a wide range of issues. I have many years of experience in this field.  I have diverse e…

Reaching out for counselling can feel like a big step, especially when you have been carrying difficult thoughts or feelings on your own for a long time. You don't have to face life's challenges alone. I offer a warm, compassionate, and non judgemen…

I offer therapy for both individuals and couples. Individual therapy provides a space to explore your inner world more deeply, your thoughts, emotions, and life experiences, and to begin recognising patterns that may be influencing how you relate to …

I invite you to take the opportunity to honestly engage with the core of what niggles or seriously disrupts your life, with a view to making authentic and lasting transformations - individually or relationally. As an existential, body psychotherapist…