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Hello and welcome to my profile! My name is Abi, I am a qualified Gestalt counsellor based in Eastleigh. ​I offer a safe and inclusive space for you to explore and work through any challenges you may be facing. Whether you are looking for a therapist…

About me Looking for the right counsellor can feel overwhelming, especially when you’re already carrying the reasons that brought you here. My aim is to make that first step feel a little easier. I offer a free 15‑minute telephone consultation so you…

I use an integrative style, i.e. I draw on several therapeutic models and integrate these into a single system. I work collaboratively, i.e. working alongside you, not doing therapy to you. We work together and adjust the process as we go along. This…

My client-led approach focuses on building a strong, healing relationship, that helps you to navigate through your life transitions. As a qualified psychotherapist, I take an integrative, interpersonally orientated approach to mental health, that is …

I offer a warm and collaborative space where you can explore what is happening in your life with honesty and care. My approach is integrative and relational, which means we pay close attention to your lived experience, your history, your intersection…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar…

Hi, I'm Abby, a fully qualified Humanistic Therapist who offers a warm, compassionate, and non-judgemental space where you can explore whatever has brought you to therapy. I believe that when people feel truly heard, accepted, and understood, they ar…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

Therapy for high-achieving women who are tired of holding it all together. Anxiety, people-pleasing, perfectionism & burnout — worked through with both the mind and the body. You're capable. People rely on you. From the outside, everything looks fine…