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My name is Bridget, and I warmly welcome you. You have already taken an important first step in reaching out for therapy. This can often feel like the hardest part, especially if you are feeling overwhelmed, anxious or traumatised. You may not know e…

I am a Person-Centred Therapist offering trauma-informed therapy to adults from a wide range of backgrounds and life experiences. I support clients experiencing a range of emotional and psychological difficulties, including anxiety, depression, low s…

Struggling by ourselves and experiencing depression, anxiety, and other mental health problems can be challenging to deal with alone. Looking after your mental health and wellbeing is essential. Using many years of experience in the NHS and private p…

Hi Welcome to my profile. I know it takes a great deal of courage to look for a therapist. Having counselling or psychotherapy is a big step towards feeling better, and making sense of why things are the way they are. Whether you are suffering from a…

In the work I facilitate, we create something key to wellbeing; we create R O O M .  Life can be a hectic, complicated and relentless business for many of us, and we could all surely do with a little more mental & emotional room.  When our lives are …

I work with adults who feel anxious, emotionally disconnected, overwhelmed by life’s demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe…

I specialise in Psychodynamic and Person-Centred Therapy, which is a power-ful combination that allows us to explore both your current difficulties and the deeper, often unconscious, patterns that may be influencing them. When working from a Person-C…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

I am an experienced, accredited counsellor working for over twenty years providing integrative counselling to adults and young people from 12 years and up.  In my practice I use a combination of psychodynamic, humanistic, and cognitive behavioural th…

Seeking therapy can feel like a big step, and finding the right person to talk to is important. I offer a safe, confidential space where you can explore what matters most to you at your own pace.  I am a fully qualified psychodynamic therapist and a …